Asha’s Blog

Practices

Light Your Lamp

we are the stars wrapped in flesh

At its most fundamental level, all of creation, including each of us, is made up of photons of light! How marvellous is that?

We are star dust and to dust we shall return. This body we inhabit is astonishing in its design and complexity. In addition to this body of flesh each of us also have a light body, also known as a prana body or energy body that is connected to our soul essence. This light body determines our overall health and state of being and it can be considered a reflection of our s…

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How To Create Change - Launch Your Rocket Into Inner Space!

You have been given the tremendous opportunity to evolve.

Your soul wants you to learn, to grow, to heal and to love.

 

This crisis is a birth, in the words of Barbara Marx Hubbard many years ago.

The enormity of this crisis signals that an enormous change is at hand.

It's up to each one of us, together, to create that change....

Remember that, the further you draw back your bow, the further your arrow will fly to reach its mark!

Asha G


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Your Consciousness Controls Your Biology

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Your consciousness does control your biology, most of the time!  But there may be exceptions to the rule. Sometimes an experience sticks with you no matter how clear your conscious intent may be. This may be because you have an agreement with Source/Creator to have this experience because there is something for you to learn from it. In that case, no amount of mind over matter will be effective until you get the lesson. But most of the time, experiments and experience have shown that cells of you…

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Your Electric Rainbow Body

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Your subtle body is made up of electromagnetic fields that resonate within the visible spectrum of light. Each of your seven chakras, when functioning optimally, reflect a different light frequency.

Your root chakra is the densest aspect of your physical being and vibrates to the same frequency as the colour red, the slowest frequency on the light spectrum other than black.

As you journey up the ladder of your chakras each chakra resonates at a slightly higher frequency: the sacral plexus is o…

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My Gift of Deep Peace: Guided Relaxation/YogaNidra

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My gift to you of Deep Peace: Join me for this 20 minute guided meditation experience to relieve anxiety and depression...or simply to return to a relaxed and centered state of being.

Return to resonance with who you really are...

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It’s Summer Solstice - Time to Kiss the Sun!

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Prepare for Ascension: Kiss Father Sun! Today is the day to honour the sun for its live-giving vitality. I studied Maya Yoga or Yok’hah with shaman and day keeper Hunbatz Men from the mid-90’s until 2008 when I led a Yok’hah Maya training with Don Hunbatz.  In Maya Yok’hah, just as it is in the yoga tradition of the East, the sun plays an essential role in the activation of our inner sun, the activation our prana and DNA in preparation for ascension, or the enlightenment process.

Your body el…

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